USA, Dallas
Lyndsay Payne
About
Get to know me
Three words to describe my teaching style would be encouraging, form focused, and energetic . My classes are fun & challenging so you can expect a mobility driven movement focusing on feeling athletic and moving well. My favorite day of the week is FRIDAY FULL BODY and my playlist genre of choice is house.
On a personal note, I can’t live without travel and my guilty pleasure is wine & a good movie . My friends would say I am a kind and unconditional free spirit.
Instagram: @lyndsaypayne
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