Three words to describe my teaching style would be straightforward, challenging and motivational. My classes are sassy and intense so you can expect an intense workout leaving you feeling sweaty, accomplished, sexy and strong. My favorite day of the week is Monday ARMS AND ABS, and my playlist genre of choice is Pop and remixes! 

On a personal note, I can’t live without my dogs Henry Waffle and Caesar Waffle (and sweatpants) and my guilty pleasure is anything pink and sugar! I need a sweet treat at least once a day. My friends would say I’m the sensitive, sassy, fun sized redhead that is always down for a workout.

Instagram: @lilianamumy