About

Get to know me

Three words to describe my teaching style would be simplistic, athletic, and motivating. My classes are challenging and straightforward so you can expect simple movements that lead to quick muscle burnout, and high intensity speeds and hills on the treadmill. My favorite day of the week is Thursday – ABS AND ASS, and my playlist genre of choice is Hip Hop .

On a personal note, I can’t live without Bravo Network and my guilty pleasure is The Jonas Brothers. My friends would describe me as outgoing and personable, with no ability to hide my emotions.

 Instagram: @kristyngaines15

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Dupont Circle

Dupont Circle

Arlington

Arlington

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