Barry's instructor Jay Copley wearing black tank
Barry's instructor Jay Copley wearing black tank


Get to know me

On your guard! I’m an ex Royal Marines Commando.

For those of you who are in the know, that’s an elite amphibious soldier and the training there is seriously tough. It totally transforms you.

Here’s the good news — that experience set me up to know how to transform other people — namely, you. Yes, I’m talking to you, soldier.

My classes will transform you into a dominant athlete. We’ll go through innovative and challenging exercises. You can expect to leave feeling like you just lost a race with Mo Farah, but knowing that you gave it your best shot.



Being in the Royal Marines taught me so much. Too much!


I whip up a mean chicken and sweet potato dish.

Guilty Pleasure

Watching obscene amounts of football. I'm shameless.

Get Started

Book Now