About

Get to know me

Three words to describe my teaching style would be encouraging, motivating and meticulous. My classes are challenging, structured and rewarding so you can expect since I have a background as a pro soccer player from the UK, expect a meticulously designed workout timed to hard-hitting house tunes. My favorite day of the week is Saturday FULL BODY – UPPER BODY FOCUS and my playlist genre of choice is House.

On a personal note, I can’t live without protein and my guilty pleasure is house remixes of disco tunes. My friends would say I’m a drill sergeant with a sense of humor.

Instagram: @jslampkin

BOOK ME

Chelsea

Chelsea

Noho

Noho

East 64th

East 64th

Park Ave South

Park Ave South

Tribeca

Tribeca

Upper West Side

Upper West Side

East 86th

East 86th

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