James Gulley

Three words to describe my teaching style would be fun, focused, and friendly. My classes are intentional and challenging so you can expect breath taking runs and technique focused strength training. My favorite day of the week is Wednesday – CHEST, BACK, ABS, and my playlist genre of choice is dance and rap.

On a personal note, I can’t live without cookie dough ice cream and my guilty pleasure is queso dip. My friends would say I’m free spirited.

Instagram: @olayjames