Get to know me
Three words to describe my teaching style would be passionate, supportive, and a heavy dose of tough love. My classes are efficient & effective so you can expect to increase your mileage with speed & endurance runs coupled with compound movements on the floor to maximize muscle burn! My favorite day of the week is Tuesday – FULL BODY – LOWER BODY FOCUS, and my playlist genres of choice are pop, hip hop and house.
On a personal note, I can’t live without coffee with a view and my guilty pleasure is honestly, vegetables. They make me so happy! My friends would say I’m goofy with the biggest heart.