Get to know me

I love fitness because it’s a daily physical reminder that perseverance through challenges will make you stronger. An OC, CA native, and recent transplant from NYC to Chicago, I couldn’t be more thrilled to empower my clients with fitness, the gift that keeps on giving.
As a former singer and dancer, and with a full recovery from a right ACL tear, I am a stickler for proper form all in the name of preserving and building the only body you have!

To those who take my class, I am here to ensure the quality of your workout via coaching with proper form, the best music, a dash of glitter, and the knowledge to help you achieve your fitness goals.Welcome to the Red Room, aka my playground! Grab another towel.

Find me on IG @carsontwitchell



Empowering others to create the life they want!

Guilty Pleasure

Anything with cream cheese frosting...

Music Style



Finish that last sprint

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