Get to know me

Three words to describe my teaching style would be communicative, energy from start to finish, and trusting! My classes are athletic & driven so you can expect my classes to be full of energy because I love moving with people to good music and making them feel powerful! I am your #1 hype woman and will push you in the best way possible! I’m a proud coach first who focuses on form and muscle connection! Everyone will be seen and inspired to compete with their best self.  My favorite day of the week is Thursday ABS AND ASS and my playlist genre of choice is Hip Hop for life, EDM remixes with crazy beat drops and timeless House Music that hits!

On a personal note, I can’t live without Starbucks and my guilty pleasure is Flipz White Fudge Pretzels, juicy bacon cheeseburger with a thick milkshake on the side, movie theatre popcorn (yes, I can eat a large box by myself with no problem, calamari at a fabulous restaurant, three scoops of Ice cream on a large waffle cone. My friends would describe me as someone who is loyal and respectful. I believe they would describe me as someone who is very mindful, playful, strong, and always a good time! 

Instagram: @Iamcandyjones




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