Sports have always been a part of my life. I competed in athletics, swimming, football and boxing as a youth. What motivated me was the competition (obviously!), but more so the training, showing up every day and knowing that what you do in the gym will get you 1% closer to your goal was such a rush. I loved the process, so I decided to pursue a career in fitness and try to help others get that same feeling from their workouts – regardless of their ability/skill/fitness levels. I’m lucky enough to have worked with many of the worlds biggest sporting and fitness brands over the last 18 years, but helping people enjoy fitness is what gets me out of bed in the morning, it is my black coffee!