Get to know me

You can call me Brandon, B, BLong, Longer or really anything you want….I promise I’ve been called worse. I was born and raised in Calgary. Growing up I was the annoying little brother who idolized and wanted to do everything his brother did. In doing so I chased the Canadian dream of playing in the NHL. After chasing my hockey dream and completing 3 years of Junior A hockey, I moved back to Calgary to attend University. Trying to maintain an active lifestyle I continued to replicate off season workouts. Quickly I realized my true love and passion for lifting weights, running and everything in between. 

I believe fitness is for everyone. I want everyone to feel confident in themselves when coming into the Red Room and even more confident leaving.





Momma! She has put up with me for nearly 28 years.


Chocolate Almonds

Favourite Day

Tuesday - Lower Focus

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